National Nutrition Month

Most of us can recall being admonished by our mother to eat your vegatables! Well, as usual, mom was right.  Even in our information age with scientific and medial breakthroughs, nothing seems to be able to take the place of proper nutrition. As part of our eNewsletter this month (if you are not receiving your copy, sign up on our home page after you finish reading this article!), we provided a link to allow you to test your health eating IQ by taking a simple quiz which appeared in the Ladies Home Journal.   You might be surprised to learn something new about nutrition […]

Remain At Home

Remain in Your Home – With Just A Little Help It is common for those needing assistance with care to feel uncomfortable or even reject the idea of accepting the help of an in-home caregiver.  Sadly, they are concerned that the presence of an outsider might suggest the family can’t or won’t take care of a loved one’s needs.  And few, if any, of us want to admit we are vulnerable or need assistance. But in home care is often a great solution to several challenges faced by today’s busy families — and nearly every family realizes great benefits from remaining at home whenever possible. […]