Healthy Snacking for Aging Seniors What are you doing to age in a healthy manner?  Exercising?  Eating healthy foods in the right portions?  Taking your medications and vitamins as prescribed?  Enjoying some social time with family or friends by phone or in person? All these simple things can help you age in a healthier way.  When we neglect any of the items above, we risk our good health and energy.  Since we can’t avoid aging, we should do what we can to remain healthy and vital. Recently, one of our dedicated in home caregivers posted a picture of a BEAUTIFUL […]