As the leaders in Alzheimer’s home care in Boca Raton, FL and nearby areas, we know that good nutrition is beneficial at any age, increasing mental functioning, building our immunity, boosting energy levels, and even leading to faster recuperation times and better management of chronic health conditions. And now, proper nutrition for seniors is even more important than ever, with findings that poor nutritional decisions can eventually lead to cognitive decline and dementia. Specific research points to vitamins C (found in citrus fruits, tomatoes, spinach, red peppers) and E (found in nut and vegetable oils, whole grain products, spinach), antioxidants that […]
