Uncovering the Unmentionable Emotion: Resolving Caregiver Guilt

Family members who provide care for those they love share a lot of common traits: selflessness, patience, and compassion, for example. Unfortunately, many caregivers share another, often unspoken, characteristic that needs resolving: caregiver guilt. Unresolved feelings of guilt can be detrimental to the physical and emotional wellbeing of caregivers, and can also be harmful to their care receivers. It’s important for caregivers to not only acknowledge these feelings, but to understand that there are resources available to help you with resolving caregiver guilt : Reinforce the positives. It’s easy for caregivers to fall into the trap of negative thinking, such […]